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Science Based Training.

Personalized Coaching. Real Results.

Unlock your full potential on the course with Bio Fit Golf — where advanced fitness science, bio mechanics, and personalized coaching come together to elevate your game both online and in person. Train smarter, move better, and swing with confidence.

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About Us

Are you ready to take your golf game to the next level? At Get Serious Training, we focus on golfers who are committed to swinging strong and performing at their best. As a TPI Certified Golf Fitness Specialist, Tyrone Perkins offers a program tailored to elevate your skills and optimize your performance on the course. We ensure that your fitness training techniques and posture habits, whether practiced at home or in the gym, contribute positively to your golf performance.

  • 30+ years of professional experience
  • Certified TPI Golf & Kinesiology Expert
  • Master’s Degree in Science of Fitness Training
  • Medical-fitness-focused programs
  • Online & in-person coaching available
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Swing Strong

Looking to perfect your swing and take your golf game to the next level?

In-Depth Swing Analysis: Unlock the secrets of your unique biomechanics to improve consistency and power.

Customized Training Plans: Target strength, flexibility, core stability, and balance for a stronger, more efficient swing.

Injury Prevention Strategies: Stay in the game longer with expert techniques designed to protect your body.

Benefits:
More power & precision on the course
A competitive edge with expert insights
A smoother, injury-free swing

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Services

Golf Performance Awareness:

Improve swing mechanics, flexibility, balance, and strength through targeted golf-specific training.

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Bio Fit Golf Training

A personalized, science-based approach integrating biomechanics, physiology, and fitness.

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Strength, Mobility & Balance Training

Improve lower-body strength, core stability, flexibility, and balance essential for longevity in golf.

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Celebraties and serious training

As a Certified Sport Conditioning Specialist and TPI Certified Golf Fitness Trainer, Tyrone Perkins has had the privilege of working with numerous sports celebrities who share common goals. Whether it’s Ernie Banks, the Hall of Fame baseball player from the Chicago Cubs, NBA basketball player Lorenzen Wright, college volleyball player Alex Ayers, or Harvard’s rising tennis star Maxi Duncan, they all strive to enhance their strength, mobility, and balance training. These attributes are essential for excelling as competitive golfers.

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Connect with an expert. Reach out now for personalized medical fitness and golf performance coaching.